10 Body Pain Points You Should Never Ignore — And What They Really Mean

1. Too many drugs… and too few questions

Over the years, your medicine cabinet  fills up      . But did you know that taking more than five medications at once can do more harm than good? Interactions, side effects, and new illnesses—and the downward spiral begins.

 

To do:

• Keep track of everything you take, including herbal teas and supplements.
• Ask your doctor questions: Is this still necessary? Are there alternatives?
• Ask   your pharmacist    to check for interactions with other medications.    A simple check can save you a lot of trouble.

2. “Healthy” Food… That Aren’t So Healthy