Mint, chamomile, lemon balm, rosemary and others – without caffeine or sugar, with a calming effect.
Hibiscus or rosehip tea (chilled)
Rich in antioxidants with a slightly acidic and refreshing taste.
Homemade sugar-free fruit drinks
Made from cranberries, blackcurrants or aronia, diluted with water – a source of vitamins.
Coconut water (natural)
It hydrates effectively and contains natural electrolytes
