Is your pillow damp when you wake up? What your body is really trying to tell you

If you are experiencing these symptoms, a consultation and sleep assessment can make a real difference to your quality of life.

Our tips for limiting nighttime drooling

To keep your sheets dry, adopt these few steps starting tonight:

Sleep on your back, or try to gradually return to
this position. Stay well hydrated throughout the day.
Eat lighter dinners.
Clean your nose regularly.
Check with your doctor to see if your medications are causing excessive salivation.

Because sometimes, even a simple trace of saliva can be a sign of a body that is functioning at full capacity.

 

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